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Happy Mind Travel - Mental Health Care and Spirituality Exploration


Sep 30, 2017

Have you been stuck in the zone of misery where you can't see the way out? One powerful way to get you out of that zone and take off your stress is to restructure your thoughts and beliefs! Let's train our minds to think healthily through cognitive restructuring!

For show notes and resources mentioned, visit ourHappyMindTravel.com/21