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The Happy Mind Travel Mental Health Care and Spirituality Exploration Podcast

Jan 6, 2018

What is Psychospirituality and why do the two fields work best when explored together?

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Dec 30, 2017

Ready to take up your New Year Mindset Challenge? Stay different and train yourself to think like a Divergent!

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Dec 23, 2017

Happy Worry-Free Holidays! Time to enjoy yourself with some holiday stress relievers!

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Dec 16, 2017

Ready to take a look back at your 2017? Before you plan ahead and make new goals for next year, hear this message out first…

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Dec 9, 2017

Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what’s good for you? Take the assessment and learn how to treat yourself even better!

Check out the self-compassion plan for you at